How is Meditation Different to Sleep?

How is Meditation Different to Sleep

The Difference Between Sleep And Meditation Meditation and sleep are very different states. The core difference is that while sleeping you are not aware, you are unconscious, you lose all sense of being in the moment. Meditation you are in a state of heightened awareness. Your consciousness is wide awake, focused, and calm. You are looking to connect to your inner-most being, with the universal energy, the source, God. You are present and in the moment. Table of Contents The Difference Between Sleep And Meditation So What Is Sleep? What Is Meditation? So What Is The Difference Between Sleep And Meditation What Are The Similarities …

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